Get To Know Us

Hello! I am a dual-certified Family and Psychiatric Nurse Practitioner who believes that mental and physical health are deeply connected—and that real healing doesn’t come from a one-size-fits-all approach.

 

In every session, I take time to understand the whole picture: your emotional well-being, physical health, daily stressors, and what actually matters to *you*. Whether you’re burned out, anxious, exhausted, stuck, or just feeling *off*, we’ll work together to figure out what’s going on underneath—and how to get you feeling better in a way that’s sustainable.

 

Over the last few years, I’ve shifted more of my focus to **hormone replacement therapy (HRT)** and **weight loss support**, because I started experiencing some of those shifts myself. Brain fog, fatigue, mood changes—it was all too familiar. That personal experience, combined with what I was seeing in my practice, pushed me to dig deeper into HRT and root-cause care. It’s now one of my biggest passions, especially for women navigating midlife changes, stress, and feeling like their body just doesn’t respond the way it used to.

 

My goal is always to make care feel **approachable, supportive, and a little bit lighter**—yes, even when we’re talking about heavy stuff. Most of the people who come to see me are smart, high-functioning professionals who feel like they’re barely holding it together. I get it. I listen. I partner with you to figure out what’s working, what’s not, and what actually helps.

 

We’ll laugh when we can, simplify when possible, and celebrate progress—even the kind that doesn’t show up on paper.

 

**Areas of interest:**

– Hormone changes & HRT

– Weight loss and metabolic health

– Professional burnout & imposter syndrome

– Divorce and major life transitions

– Therapy with a dose of humor

– Supporting non-traditional students or those with disadvantaged backgrounds